When it comes to treating drug addiction, many experts recommend checking into a rehabilitation facility where you can undergo a safe and proper detox, and a therapeutic treatment programme that specialises in treatment methods that can help you recover and overcome the addiction. Look for treatment centres that provide non-cognitive treatment programmes to go alongside the medical and cognitive treatment methods for drug addiction. Here are some of them:
Equine Assisted Therapy
This type of therapy involves the help of horses and is designed to make you realise your worth, know yourself, and change the way you deal with personal issues. It is believed that horses can help you realise your authentic self because they do not judge, challenge, or confront you. The honesty, genuineness, and openness of horses can help you feel more at ease with yourself and with people around you. Treatment centres that provide equine-assisted therapy generally won’t require you to have riding skills or prior experience in interacting with horses. You just need to have the desire and willingness to change.
Music Therapy
This is another non-cognitive behavioural therapy that can be offered in a treatment centre. Music therapy seeks to help you learn a better way to be sensitive your own needs and to other people's needs. If applied to the recovery process, it can help you cope with severe emotional states. Music is believed to be nurturing and helpful in soothing your sensitivity and preventing or at least reducing anxiety. Participants in music therapy would usually feel more empowered and joyful, and they can have more compassion for others and themselves, too.
Trauma Reduction
Some drug addictions manifest from an individuals need to self-medicate negative thoughts and feelings, which are often caused by specific types of traumatic experiences in one's life. Trauma reduction therapy can be helpful in making the drug addiction treatment successful. This type of therapy seeks to help identify and deal with traumatic issues from childhood and painful life experiences.
Equine Assisted Therapy
This type of therapy involves the help of horses and is designed to make you realise your worth, know yourself, and change the way you deal with personal issues. It is believed that horses can help you realise your authentic self because they do not judge, challenge, or confront you. The honesty, genuineness, and openness of horses can help you feel more at ease with yourself and with people around you. Treatment centres that provide equine-assisted therapy generally won’t require you to have riding skills or prior experience in interacting with horses. You just need to have the desire and willingness to change.
Music Therapy
This is another non-cognitive behavioural therapy that can be offered in a treatment centre. Music therapy seeks to help you learn a better way to be sensitive your own needs and to other people's needs. If applied to the recovery process, it can help you cope with severe emotional states. Music is believed to be nurturing and helpful in soothing your sensitivity and preventing or at least reducing anxiety. Participants in music therapy would usually feel more empowered and joyful, and they can have more compassion for others and themselves, too.
Trauma Reduction
Some drug addictions manifest from an individuals need to self-medicate negative thoughts and feelings, which are often caused by specific types of traumatic experiences in one's life. Trauma reduction therapy can be helpful in making the drug addiction treatment successful. This type of therapy seeks to help identify and deal with traumatic issues from childhood and painful life experiences.
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